Providing excellent services in Physiotherapy and rehabilitation

What We Treat in Center

Find the best support for your mental wellbeing

Available Physiotherapy Services

Find the best support for your mental wellbeing

Spine, Neck & Low back Physiotherapy

In today's fast-paced world, spine, neck, and low back issues have become increasingly prevalent, affecting individuals of all ages and lifestyles.

Ankle joint sprain and pain physiotherapy

Ankle sprains are a common injury that can occur during daily activities or sports. Whether you twist your ankle on

uneven ground or suffer 

Tennis Elbow & Sports Physiotherapy

Tennis elbow, also known as lateral epicondylitis, is a common overuse injury affecting athletes and individuals who engage in repetitive arm movements.

Keeping Your Health in Mind

Welcome to Wellness first Physiotherapy, one of the best physiotherapy clinic in Gurgaon, for all your preventive, therapeutic and maintenance Physiotherapy requirements. 

DR SAROJ RUSTGI

MPT, MIAP, CMT, NDDY, CACU

A renowned physiotherapist with experience of 46 years, after 39 years retired  from Northern Railway Central Hospital as HOD Physiotherapy and 10 years as Consultant Physiotherapist . Her vast experience in academic as teacher and mentor; and  excellence in clinical diagnosis and therapeutics makes her a top fetched physiotherapist in Gurgaon and NCR.

We are also Available for Audio & Video Consultation

Flexible Pricing For Every Session

Choose the right session packages for your well-being

Individual

$120
Per Person Per hour
  • Pay per Session
  • Expandable up to two hour
  • Online session available
  • Heal pains from the past

Couple

$200
Per Person Per hour
  • Pay per Session
  • Expandable up to two hour
  • Online session available
  • Heal pains from the past

Unlimited

$300
Per Person Per hour
  • Pay per Session
  • Expandable up to two hour
  • Online session available
  • Heal pains from the past

Areas of Specialty

ORTHOPEDIC DISORDERS

Muscle & joint injuries - OA Knee, Ankle sprain, Heel pain, Neck and Low back pain, Tennis elbow, Carpal tunnel syndrome , Rotator cuff Injuries & Frozen shoulder, Sciatica, Fracture complications, post operative knee &Hip replacement & Spine surgeries..

NEUROLOGICAL & NEURO SURGICAL CONDITIONS

Stroke, Parkinson's, Cerebral palsy, Head & Spinal injuries & surgeries, Giddiness & vertigo, Motor Neuron Disease & other neurological conditions are rehabilitated with PNF techniques, balance and co-ordination exercises, neural mobilization, Gait training etc..

SPORTS INJURIES AND PREVENTIONS

We deal with injuries and issues related to athletics. We educate the sports person for prevention and rehabilitate them with proper assessment and better understanding of problem to speed up recovery time and relieve pain to regain strength mobility and function..

HEART & LUNG PROBLEMS

COPD, Asthma , Bronchitis, emphysema, Pleural effusion, Post Pneumonectomy Lobectomy, Heart surgeries, are rehabilitated with proper breathing patterns, endurance training, postural drainage etc. to maximize their functional ability & overall quality of life

WOMEN HEALTH, ANTE-NATAL & POST-NATAL

We help women in their unique issues like pregnancies- Ante-natal and post natal care, menopause, stress incontinence, obesity, early Osteoarthritis, backache, osteoporosis- fall prevention by exercises, posture correction and electrotherapy..

PHYSICAL FITNESS & WEIGHT MANAGEMENT

Equipped with a Treadmill, Multi-gym, Exercise balls & bands, Weights & Yoga. With a scientific approach, we help you efficiently to manage your health and fitness. Obesity is a health & cosmetic issue & can result in Diabetes, High BP, High cholesterol, Arthritis, Back & Neck pain..

ERGONOMICS, POSTURE & PAIN MANAGEMENT

Modern sedentary lifestyle has brought many health concerns like Neck and Low back pain, carpal tunnel syndrome, Tennis elbow have thrived due to faulty postures and can be seen at early stage of life. Take a step ahead from work related problems and age gracefully..

POST COVID LUNG PHYSIOTHERAPY

The aim of rehabilitation is to improve and reduce disability. After full assessment of lungs and general condition we help the patient who are recovering at home after hospitalization.

Words From Happy Clients

Hear from hundreds of patients who have received support and care

Looking For Help? Contact Us

Contact Form Demo

Phone

7838455530

Address

Block B, Sushant Lok III, Sector 57, Gurugram, Haryana, India

E-Mail

info@wellnessfirstphysio.in

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