In today's fast-paced world, spine, neck, and low back issues have become increasingly prevalent, affecting individuals of all ages and lifestyles.
Ankle sprains are a common injury that can occur during daily activities or sports. Whether you twist your ankle on
uneven ground or suffer
Tennis elbow, also known as lateral epicondylitis, is a common overuse injury affecting athletes and individuals who engage in repetitive arm movements.
Welcome to Wellness first Physiotherapy, one of the best physiotherapy clinic in Gurgaon, for all your preventive, therapeutic and maintenance Physiotherapy requirements.
A renowned physiotherapist with experience of 46 years, after 39 years retired from Northern Railway Central Hospital as HOD Physiotherapy and 10 years as Consultant Physiotherapist . Her vast experience in academic as teacher and mentor; and excellence in clinical diagnosis and therapeutics makes her a top fetched physiotherapist in Gurgaon and NCR.
Muscle & joint injuries - OA Knee, Ankle sprain, Heel pain, Neck and Low back pain, Tennis elbow, Carpal tunnel syndrome , Rotator cuff Injuries & Frozen shoulder, Sciatica, Fracture complications, post operative knee &Hip replacement & Spine surgeries..
Stroke, Parkinson's, Cerebral palsy, Head & Spinal injuries & surgeries, Giddiness & vertigo, Motor Neuron Disease & other neurological conditions are rehabilitated with PNF techniques, balance and co-ordination exercises, neural mobilization, Gait training etc..
We deal with injuries and issues related to athletics. We educate the sports person for prevention and rehabilitate them with proper assessment and better understanding of problem to speed up recovery time and relieve pain to regain strength mobility and function..
COPD, Asthma , Bronchitis, emphysema, Pleural effusion, Post Pneumonectomy Lobectomy, Heart surgeries, are rehabilitated with proper breathing patterns, endurance training, postural drainage etc. to maximize their functional ability & overall quality of life
We help women in their unique issues like pregnancies- Ante-natal and post natal care, menopause, stress incontinence, obesity, early Osteoarthritis, backache, osteoporosis- fall prevention by exercises, posture correction and electrotherapy..
Equipped with a Treadmill, Multi-gym, Exercise balls & bands, Weights & Yoga. With a scientific approach, we help you efficiently to manage your health and fitness. Obesity is a health & cosmetic issue & can result in Diabetes, High BP, High cholesterol, Arthritis, Back & Neck pain..
Modern sedentary lifestyle has brought many health concerns like Neck and Low back pain, carpal tunnel syndrome, Tennis elbow have thrived due to faulty postures and can be seen at early stage of life. Take a step ahead from work related problems and age gracefully..
The aim of rehabilitation is to improve and reduce disability. After full assessment of lungs and general condition we help the patient who are recovering at home after hospitalization.
Block B, Sushant Lok III, Sector 57, Gurugram, Haryana, India
info@wellnessfirstphysio.in
A renowned physiotherapist with experience of 46 years, after 39 years retired from Northern Railway Central Hospital as HOD Physiotherapy and 10 years as Consultant Physiotherapist . Her vast experience in academic as teacher and mentor; and excellence in clinical diagnosis and therapeutics makes her a top fetched physiotherapist in Gurgaon and NCR. She is the Owner & Founder of Wellness First Physiotherapy Clinic.
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